[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.erania.sk\/ako-si-velmi-lahko-sposobit-problemy-s-krcovymi-zilami\/#Article","mainEntityOfPage":"https:\/\/www.erania.sk\/ako-si-velmi-lahko-sposobit-problemy-s-krcovymi-zilami\/","headline":"Ako si ve\u013emi \u013eahko sp\u00f4sobi\u0165 probl\u00e9my s k\u0155\u010dov\u00fdmi \u017eilami","name":"Ako si ve\u013emi \u013eahko sp\u00f4sobi\u0165 probl\u00e9my s k\u0155\u010dov\u00fdmi \u017eilami","description":"Hovor\u00edte si, \u017ee ste mlad\u00e1, m\u00e1te dostatok pohybu, nikto z va\u0161ej rodiny nikdy netrpel ochorenia mi i ciev, nefaj\u010d\u00edte, nepijete nadmerne ve\u013ea alkoholu, tak\u017ee v\u00e1s nem\u00f4\u017eu tr\u00e1pi\u0165 k\u0155\u010dov\u00e9 \u017eily? \u00c1no, nejako takto som uva\u017eovala aj ja, no v\u0161ak iba do chv\u00edle, kedy som za\u010dala ma\u0165 s k\u0155\u010dov\u00fdmi \u017eilami probl\u00e9m. Sama som neverila tomu, ako \u013eahko si m\u00f4\u017eete tento zdravotn\u00fd probl\u00e9m privodi\u0165 a sp\u00f4sobi\u0165. Pri\u0161lo leto, tak som si na\u0161la brig\u00e1du v r\u00fdchlom ob\u010derstven\u00ed, kde som st\u00e1la na noh\u00e1ch osem, niekedy...

Read More Read More<\/span><\/a><\/p>","datePublished":"2019-12-24","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.erania.sk\/author\/#Person","name":"","url":"https:\/\/www.erania.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"erania.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.erania.sk\/wp-content\/uploads\/img_a310214_w16762_t1582388994.jpg","url":"https:\/\/www.erania.sk\/wp-content\/uploads\/img_a310214_w16762_t1582388994.jpg","height":0,"width":0},"url":"https:\/\/www.erania.sk\/ako-si-velmi-lahko-sposobit-problemy-s-krcovymi-zilami\/","about":["Mu\u017ei"],"wordCount":452,"articleBody":" Hovor\u00edte si, \u017ee ste mlad\u00e1, m\u00e1te dostatok pohybu, nikto z va\u0161ej rodiny nikdy netrpel ochorenia mi i ciev, nefaj\u010d\u00edte, nepijete nadmerne ve\u013ea alkoholu, tak\u017ee v\u00e1s nem\u00f4\u017eu tr\u00e1pi\u0165 k\u0155\u010dov\u00e9 \u017eily? \u00c1no, nejako takto som uva\u017eovala aj ja, no v\u0161ak iba do chv\u00edle, kedy som za\u010dala ma\u0165 s k\u0155\u010dov\u00fdmi \u017eilami probl\u00e9m. Sama som neverila tomu, ako \u013eahko si m\u00f4\u017eete tento zdravotn\u00fd probl\u00e9m privodi\u0165 a sp\u00f4sobi\u0165. Pri\u0161lo leto, tak som si na\u0161la brig\u00e1du v r\u00fdchlom ob\u010derstven\u00ed, kde som st\u00e1la na noh\u00e1ch osem, niekedy dokonca i dvan\u00e1s\u0165 hod\u00edn vkuse. Nesadla som si ani po\u010das obedovej pauzy, preto\u017ee jes\u0165 uprostred hektick\u00e9ho d\u0148a v robote, to nie je ni\u010d pre m\u0148a. Rad\u0161ej som sa pre\u0161la prejs\u0165 na \u010derstv\u00fd vzduch, dala si k\u00e1vu a i\u0161la pracova\u0165 \u2013 st\u00e1\u0165 \u2013 \u010falej. Prv\u00fd mesiac bolo v\u0161etko v poriadku. Potom som mala tri dni vo\u013ena vkuse a potom som op\u00e4\u0165 nast\u00fapila na brig\u00e1du do r\u00fdchleho ob\u010derstvenia a a\u017e do konca leta som pokra\u010dovala vo svojom stojacom re\u017eime. Ke\u010f sa za\u010dal \u0161kolsk\u00fd rok, vr\u00e1tila som sa sp\u00e4\u0165 na v\u00fd\u0161ku, \u010doraz \u010dastej\u0161ie sa mi za\u010dalo st\u00e1va\u0165, \u017ee ma boleli nohy. Nebola to v\u00f4bec siln\u00e1 boles\u0165. Sk\u00f4r tak\u00e1 vn\u00fatorn\u00e1 a tlmen\u00e1. To, \u017ee by som mala uva\u017eova\u0165 nad t\u00fdm, \u010di nem\u00e1m k\u0155\u010dov\u00e9 \u017eily, mi ani vo sne nenapadlo. Ve\u010f som mlad\u00e1 a nikto z na\u0161ej rodiny tento probl\u00e9m nemal, nefaj\u010d\u00edm, jem zdravo, h\u00fdbem sa, navy\u0161e, k\u0155\u010dov\u00e9 \u017eily mus\u00ed by\u0165 vidie\u0165…. hovor\u00edm, k\u0155\u010dov\u00e9 \u017eily proste nem\u00f4\u017eu pr\u00ed\u010dinou mojich bolest\u00ed n\u00f4h. Ke\u010f tieto nepr\u00edjemn\u00e9 pocity v mojich doln\u00fdch kon\u010datin\u00e1ch neustupovali ani po dvoch mesiacoch, \u0161la som k lek\u00e1rke. Asi u\u017e tu\u0161\u00edte, \u017ee som tie kr\u010dov\u00e9 \u017eily Venasum nakoniec mala. \u00c1no, tento zdravotn\u00fd probl\u00e9m si m\u00f4\u017eete sp\u00f4sobi\u0165 aj sama (prihov\u00e1ram sa predov\u0161etk\u00fdm \u017een\u00e1m, preto\u017ee tie trpia k\u0155\u010dov\u00fdmi \u017eilami \u010dastej\u0161ie). Sama si ho sp\u00f4sob\u00edte tak, \u017ee budete napr\u00edklad ve\u013emi dlho st\u00e1\u0165. \u00c1no, ja som si ochorenie ciev sp\u00f4sobila mojou super brig\u00e1dou, v ktorej som bola na noh\u00e1ch minim\u00e1lne osem hod\u00edn denne, a to bez pohnutia. Ak teda aj vy vykon\u00e1vate zamestnanie, pri ktorom mus\u00edte dlho nepohnute st\u00e1\u0165 na jednom mieste, za\u010dnite si nohy u\u017e prevent\u00edvne kr\u00e9mova\u0165 g\u00e9lmy na k\u0155\u010dov\u00e9 \u017eily a nezabudnite na pravideln\u00e9 prehliadky. 4.7\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako si ve\u013emi \u013eahko sp\u00f4sobi\u0165 probl\u00e9my s k\u0155\u010dov\u00fdmi \u017eilami","item":"https:\/\/www.erania.sk\/ako-si-velmi-lahko-sposobit-problemy-s-krcovymi-zilami\/#breadcrumbitem"}]}]